32nd Annual Event
Saturday May 12, 2012** 

**NEW DATE

Come celebrate the 32nd annual running of the Sunflower Relay and Iron Event!  This is an incredible opportunity to run through some of the most spectacular fields of wildflowers in the Methow Valley. This trail run is just over marathon length, 26.2 miles running from the town of Mazama to Twisp on beautiful trails through carpeted meadows of sunflowers.  Run either as an individual or form a team of 2-7 members.

The Course
This unique course begins at 1900 feet elevation in Mazama and includes deer trails, cow paths, bike routes and paved roads. Stunning views of the Methow River, North Cascades and Chelan Sawtooths abound from flower carpeted meadows and fields. At two points racers climb to 2600 feet and drop quickly to the finish at about 1600 feet in Twisp. This course traverses private property that owners generously allow use for this one day only. Please do not pre-run the course prior to the event. Because of the presence of livestock, dogs are not allowed to accompany their humans during the race. Total race length is 26.2 miles.

This length is a result of fixed start and finish locations and our desire to maintain trail running much as possible.

For the safety of participants and out of consideration for our volunteers and landowners, we expect racers to complete the course within 7 hours.  

Detailed Leg Map: Due to the fact that this race takes place on private property, individual course legs/maps and directions will be added to this web site the week before race day. This course is only open on race day!

Description:

Leg 1  2.2 miles, easy – would be good for younger or older runner

Leg 2  3.3 miles, easy –would be good for  younger  or older runner

Leg 3  3.1 miles, easy to moderate

Leg 4  4.0 miles, moderate

Leg 5  6.5 miles, difficult, strong runner required

Leg 6  2.8 miles, difficult

Leg 7  4.3  miles, very difficult, extreme downhill sections


Total elevation gain: ~1807 feet

Total elevation loss: ~2240 feet

Sunflower Course Profile

Start Time
8:30 a.m. at the Mazama Community Center

Cost & Registration

Iron Marathon Competitors $70

Relay Team members $35 per person, Youth $20 (14 and under)

ONLINE  IRON MARATHON REGISTRATION IS NOW AVAILABLE

Relay Teams need to download the following registration form, fill our completely, and mail to MVSTA before April 20th, 201. Please include check for entry fees or call the MVSTA office to pay with a card.

ONLINE TEAM REGISTRATION FORM FOR DOWNLOAD

 

 

Packet Pick-up and Late Registration
5:00 - 7:00 p.m. Friday, May 11
th TBD
6:30 - 7:30 a.m. May 12th at the Twisp River Pub.

Marathon and Team Information

  • A marathon participant runs the entire 26.2 miles. Marathon participants are expected to run the course, not walk or hike.  Out of respect for our volunteers and private landowners marathon runners must be able to complete the course in 7 hours. Note: if you are both an iron competitor and running a leg of the race as a team member- the leg you run for your team must be leg #1.
  • A Team must have 2-7 people. Team categories are:1) Historical: co-ed at least one member 14 years of age or younger and at least one member 40 years of age or older (age on day of race). 2) Open: mix of any age and sex, and number of team members
  • Need to assemble a team? Use the Methownet.com bulletin board!

2010 Sunflower Team. Photo by Kristen Smith. 

Transportation
Busses will depart the Twisp River Pub at 7:30a.m. sharp Saturday morning for the race start in Mazama. Leg one team runners may take the bus to the race start. Teams must arrange transportation to the other exchange points. No return transportation will be provided from the finish to the race start. We encourage you to take the bus!

Potato Bar Lunch

Race registration includes a potato bar lunch at the Twisp River Pub at race end.

Alison Hanks Irons the 2010 Sunflower. Photo by Kristen Smith.Awards and Divisions
The awards ceremony will be at 3:00 p.m., location to be determined. Awards created by local potter Jim Neupert will be presented to the overall male and female winners plus the top three iron finishers in each age division: 19 & under, 20-29, 30-39, 40-49, 50-59, 60-69 and 70+. Team awards for top three historical teams and top three open teams.

 


Race Participants


Directions

Race Start - From Twisp, head west on Hwy 20 through Winthrop approximately 21 miles. Turn right at the Mazama Junction and proceed straight to the stop sign. Go straight through the intersection and turn right into the Corral Parking Lot. Mazama Community Center is red building at east end of parking lot.

Race Finish - From Twisp head ¼ mile west on Hwy 20, cross bridge over Twisp River, take a immediate left on Ainsworth and a right on Berger St. After .3 mile Berger St. veers left, becomes Peters St. and turns to dirt. Follow up and to the Sunflower parking area on the left

Results
Results will be posted on MVSTA's results web page the evening of the race.